Best home remedies to help you get rid of dandruff!

The tiny little flakes on your shoulders that you see sometimes are dandruff, a prevalent scalp condition that can be both embarrassing and irritating as it’s tough to get rid of. Usually, it’s not very serious and causes dry or sometimes oily and itchy scalp. You don’t have to buy expensive shampoos and hair products filled with chemicals and other harsh ingredients to treat dandruff. There are many effective ways to eliminate dandruff without spending much money. 

 This blog is for you if you also suffer from dandruff and itchy scalp. Below, we have mentioned some handy tips to quickly eliminate dandruff. Keep reading below to find out!

1. Wash your hair often 

One of the best ways to prevent dandruff is by washing your hair often. Experts recommend washing your hair frequently and using a dandruff shampoo at least once a week with different active ingredients for maximum potential. Make sure to also use a conditioner to hydrate your hair and the scalp and keep dandruff at bay. 

2. Natural remedies 

 Using natural ingredients can also be very effective in getting rid of dandruff. Apple cider vinegar is beneficial in treating dandruff. Mix ¼ cup of the apple cider vinegar with ¼ cup of water and apply it to your hair, and rinse after 15 minutes. Aloe vera can also be used to treat dandruff naturally. You can rub aloe vera into your scalp and rinse it after some time. 

3. Omega 3-rich diet 

Include omega-3 in your diet, which can also help reduce dandruff. Omega-3 is rich in fatty acids, which benefits hair, skin, and body health. Add salmon, walnuts, chia seeds, and plant oils to your diet, which are all rich in omega-3. 

4. Eat less sweet and spicy food 

 Experts suggest eating lots of sugary and spicy food can also cause dandruff. Dandruff is often attributed to excess candida yeast, and sugary and spicy food increases the growth of this type of yeast.  

 5. Dandruff oil 

You can also apply Ayurvedic dandruff oil for scalp for effective results. Tea tree oil, neem oil, and peppermint oil can also be used as a natural remedy for dandruff. Ayurvedic hair oils are very effective in combating dandruff, and have zero chemicals. 

These are some valuable tips that will help you get rid of dandruff. Besides these remedies you can also try the Ayurvedic products offered by Rahat Rooh. It’s a well-known Ayurvedic hair care brand that offers Ayurvedic Ratna Green Oil, which effectively removes dandruff.