Best oils for treating headaches naturally!

Headaches are one of the prevalent ailments which can range from mild to extreme pain. It can be caused due to stress, excessive screen time, loud noises, etc. While many medicines can help you relieve pain, some people prefer natural methods such as pain relief massage oils, which also provide quick relief. Natural and Ayurvedic hair oils possess analgesic, anti-inflammatory, and calming properties. Here’s a small guide to the best oils for treating headaches. 

1. Lavender oil 

Lavender oils are perfect for relaxation and reduce stress-related headaches. You can inhale or use this oil with coconut or any carrier oil to massage your temples to reduce the severity of migraines or headaches. The oil will also help in improving sleep quality. 

2. Rosemary oil 

Besides being an excellent elixir for hair growth, it’s also beneficial in reducing headaches. You can also blend this oil with other oils mentioned in this blog or the carrier oils and apply it to your temples for instant relief from headaches. The oil’s fragrance will also help in relaxation. 

3. Peppermint oil 

Peppermint is widely used in toothpaste for its cool and refreshing properties, but its oil is very effective in treating headaches. It contains menthol, which can relax muscles and reduce pain. Dilute the peppermint oil and apply it to your temples, which will help you feel calm and can even clear the sinuses. 

4. Chamomile oil 

Chamomile is well-known for its soothing and relaxing properties. Having a hot cup of chamomile tea reduces stress and anxiety due to its anti-inflammatory properties. Using chamomile oil can also help alleviate headaches as it relaxes the muscles.

5. Eucalyptus oil 

If you suffer from sinus headaches, you should use eucalyptus oil as it has anti-inflammatory and decongestant properties. It can help in clearing nasal passages and sinus inflammation and reduce headaches.

6. Lemon oil 

Lemon oil extracted from its peels can be very helpful in treating headaches and migraines. Lemon oil can be applied to the temples, which provide quick relief and elicits a calm state of mind. The oil’s fragrance is also very soothing and relaxing. 

 These very effective oils can help alleviate headaches and migraine symptoms. From the cooling sensation of the peppermint to the anti-inflammatory properties, all these oils are helpful in relaxation. 

 You can also use Ayurvedic oils to relieve headaches and migraines caused by stress. Rahat Rooh is one of India's best and oldest hair care brands that offer a range of powerful oils. Rahat Rooh oil is a blend of all-natural ingredients and is available at a pocket-friendly price.